Primary Causes & Action Plans
Fasting Insulin
The Oil TriggerSuggested Action Plan
If Insulin is above 5.0, focus on blood sugar stability: reduce refined carbs, increase protein intake, and practice time-restricted eating.
DHEA-S
The Androgen DriverSuggested Action Plan
If DHEA-S is high, manage internal stress through adaptogenic herbs, sleep optimization, and cortisol management.